Our Livewell, 3D Movement Analysis (3DMA), can be applied to all sports, providing valuable insights into movement mechanics. This comprehensive analysis allows us to tailor training programs specific to your sport, ensuring you achieve your best performance while maintaining optimal biomechanics.
BOOK a CONSULTATIONOur movement analysis involves videoing your movements in all three planes of motion, focusing on joint stability, joint range, and motor control. This assessment can be conducted for various body parts, including the shoulders, spine, hips, and ankles, or it can encompass a full-body evaluation, providing comprehensive insights to enhance your performance and reduce injury risk.
Our movement analysis helps you identify weaknesses across all three planes of motion, providing essential insights into your biomechanics. By understanding these deficiencies, we can develop specific exercises tailored to your unique needs. These targeted exercises can revolutionise your movement patterns, enhancing performance and efficiency in your sport while minimising the risk of injury and improving overall stability and control.
